Alerts

FDA warns consumers about caffeine powder. 

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Announcements

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Physical Fitness
The Warrior Games are about to start. Here’s some information about this year’s events!
Environment
Cases of a mosquito-borne virus, new to the western hemisphere, have been reported in the Caribbean and recently in the U.S. Read more about this virus, where it came from and how to avoid being exposed.
Nutrition
We all see organic foods at the store, hear people talking about them, and may make the choice to purchase and eat organic foods. But is all the hype about the benefits worth the cost?
Dietary Supplements
Does your dietary supplement’s advertising promise more than the product can actually deliver?
Family & Relationships
Learn three key relationship skills highlighted in HPRC’s downloadable cards.
Mind Tactics
It’s easy to get consumed with the end result. Breaking things down into the smaller pieces can help. Learn more about setting different kinds of goals and why the little things really matter.
Total Force Fitness
On 18 September, 2014, take a moment to honor the youngest branch of the United States Armed Forces.

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