Alerts

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Physical Fitness
A new study looks at just how accurate your activity monitor really is.
Environment
Cases of a mosquito-borne virus, new to the western hemisphere, have been reported in the Caribbean and recently in the U.S. Read more about this virus, where it came from and how to avoid being exposed.
Nutrition
What is the best source of omega-3 fatty acids besides salmon?
Dietary Supplements
Taking large doses of caffeine—roughly 400–500 mg—at one time can result in a serious condition known as “caffeine intoxication.” Read about FDA's warning here.
Family & Relationships
Ever wonder whether you can sustain romantic love in your relationship over the long term? Research suggests you can.
Mind Tactics
There are concrete actions you can take to help your performance when you need it most – check them out here.
Total Force Fitness
The new Performance Triad app provides important information on sleep, activity, and nutrition to help you stay ready and resilient.

Featured Updates