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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryEnergy drinks and adolescents – a risky combination
Energy drinks and adolescents can be a dangerous combination, especially because of the amounts of caffeine and other stimulants that may be in these products. Educating youth about potential risks is very important.
Located in HPRC Blog
Journal Entry C headerAre your kids active enough?
This week, the spotlight’s on children and teenagers—and whether they’re getting the exercise they need.
Located in HPRC Blog