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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryAir Force studying caffeinated drinks
Air Force conducting study on 12 bases on the use of caffeinated drinks.
Located in HPRC Blog
Journal Entry Troff documentNeck pain takes flight
Neck pain, especially for pilots, can be an occupational problem in the military. Addressing early symptoms of neck pain and certain exercises may help prevent chronic neck pain.
Located in HPRC Blog
Journal Entry ODS templateHigh-flying meals for U-2 pilots
“Tube food” provides meals for U-2 pilots on long missions.
Located in HPRC Blog
Journal EntryNew website supports Air Force moms-to-be
The Air Force recently launched a new website for the moms-to-be in their ranks.
Located in HPRC Blog
Journal EntryBirthday Blues! Air Force Blues, that is!
On 18 September, 2014, take a moment to honor the youngest branch of the United States Armed Forces.
Located in HPRC Blog