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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryHow are you at handling criticism?
Maybe you can dish it out, but can you take it?
Located in HPRC Blog
Journal EntryDon’t let anger control you
Mad at your spouse, your kids, a friend? It’s okay, but you also need to know how to manage that anger so it doesn’t damage your relationships.
Located in HPRC Blog
Journal EntryAnger control plan
 It’s okay to get mad, but it’s not okay to get out of control. Try some of these resources to keep your anger in check and your relationships good.
Located in HPRC Blog