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Journal EntryWhat are hidden sources of caffeine?
The labels on products often don’t mention caffeine content, so you have to know what ingredients contribute caffeine where you may not expect it.
Located in HPRC Blog
Journal EntryCaffeine and performance—limit your intake for best performance.
Caffeine shouldn't be a replacement for sleep, and too much degrades your physical performance.
Located in HPRC Blog
Journal Entry C headerCaffeine in supplements – how much?
Some of the most popular dietary supplements sold on military bases may give inaccurate—or no—information about caffeine content on their labels.
Located in HPRC Blog
Journal EntryGreen coffee beans—health or hype?
Weight-loss supplements with green coffee beans have been popular lately, but some products have more in them than just coffee beans. Get the facts about ingredients and always read product labels carefully.
Located in HPRC Blog
Journal Entry ODS spreadsheetFDA to examine adding caffeine to foods
The FDA is investigating the recent trend of caffeine added to many food products and its possible effect on children and adolescents.
Located in HPRC Blog
Journal EntryCaffeine can boost sports performance
High doses of caffeine can increase muscle power and endurance, researchers from Coventry University said in a news release.
Located in HPRC Blog
Journal EntryEnergy drinks and teens don’t mix
Energy drinks have become increasingly popular among teens, but they provide no health benefit and can even be harmful.
Located in HPRC Blog
Journal EntryFDA warns again about powdered caffeine
FDA issued warning letters to 5 distributors of powdered pure caffeine and continues to warn consumers against using these products.
Located in HPRC Blog
Journal EntryA military teen’s take on caffeine
Teens may be consuming more caffeine than they (or you) know. Learn from one military teen’s perspective about sources of caffeine and how teens can avoid consuming too much.
Located in HPRC Blog
Journal EntryFDA’s warning on caffeine powder
FDA issues a warning about caffeine powder and advises consumers to avoid powdered pure caffeine.
Located in HPRC Blog