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Journal Entry ECMAScript programHow to avoid stress fractures
Painful stress fractures can hurt your workout routine too. Learn more about training safely.
Located in HPRC Blog
Journal Entry chemical/x-pdbKetogenic diet and performance enhancement
What’s a ketogenic diet? Can it really help you perform better?
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Journal Entry Pascal source codePolicies on hemp
What does your service say about consuming products made with hemp?
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Journal EntryWhole grains 101
Try these tips to enjoy more whole grains in every meal and snack.
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Journal EntryWeighing in on green coffee beans
Green coffee bean extract is popular for weight loss, but don’t be fooled by all the hype surrounding this dietary supplement ingredient.
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Journal EntryGarcinia cambogia for weight loss?
Garcinia cambogia is a popular ingredient in weight-loss supplements, but what does the evidence say?
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Journal EntryMindful eating during the holidays
Try these helpful eating tips as you enjoy parties and family feasts this holiday season.
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Journal Entry D source codeWeight-loss supplements unwrapped
If your goal is to lose weight in 2017, skip the supplements. Here are two good reasons why.
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Journal EntryNew Dietary Guidelines for Americans
The 2015–2020 Dietary Guidelines for Americans were recently released. They offer the government’s best advice on healthy eating. How can they help you?
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Journal EntryIt’s citrus season!
Lighten up your winter menu by including a variety of citrus. Your local grocery store is exploding with choices—go ahead and partake in the enjoyment of this winter delight!
Located in HPRC Blog