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Journal EntryConfused about supplements?
Wandering down the aisle of a store looking for a dietary supplement can be overwhelming and intimidating. The Natural Medicines Database can help.
Located in HPRC Blog
Journal EntryWhat you eat affects how you sleep.
If you have trouble sleeping, think about tweaking your diet for a better night's sleep.
Located in HPRC Blog
Journal EntryWhat’s a health claim?
A recent FTC complaint against POM Wonderful products had us wondering what exactly a health claim is.
Located in HPRC Blog
Journal EntryWhat serving sizes look like
How to eyeball a serving size for better eating
Located in HPRC Blog
Journal EntryKnow the most common food allergens
Keep yourself safe from food allergies
Located in HPRC Blog
Journal EntryKnow your cholesterol numbers
Do you know what your HDL and LDL numbers are?
Located in HPRC Blog
Journal EntryChoose a variety of foods for adequate calcium intake
Your body needs calcium for optimal bone health and a number of other functions essential to daily life.
Located in HPRC Blog
Journal EntryBad eating habits: Advice to help service members eat healthier
Bad eating habits affect both civilians and military members.<br /><br /><br />
Located in HPRC Blog
Journal Entry chemical/x-pdbFirst Lady visit to Fort Jackson will highlight the impact of obesity and decreased physical activity on military recruitment
First lady Michelle Obama will visit South Carolina this week to highlight the impact of childhood obesity and decreased physical activity on military recruitment.<br /><br /><br />
Located in HPRC Blog
Journal Entry Troff documentConsume less salt
The daily recommended intake has gone down.
Located in HPRC Blog