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Journal Entry ECMAScript programHow to avoid stress fractures
Painful stress fractures can hurt your workout routine too. Learn more about training safely.
Located in HPRC Blog
Journal Entry chemical/x-pdbKetogenic diet and performance enhancement
What’s a ketogenic diet? Can it really help you perform better?
Located in HPRC Blog
Journal Entry Pascal source codePolicies on hemp
What does your service say about consuming products made with hemp?
Located in HPRC Blog
Journal EntryWhole grains 101
Try these tips to enjoy more whole grains in every meal and snack.
Located in HPRC Blog
Journal EntryWeighing in on green coffee beans
Green coffee bean extract is popular for weight loss, but don’t be fooled by all the hype surrounding this dietary supplement ingredient.
Located in HPRC Blog
Journal EntryGarcinia cambogia for weight loss?
Garcinia cambogia is a popular ingredient in weight-loss supplements, but what does the evidence say?
Located in HPRC Blog
Journal EntryMindful eating during the holidays
Try these helpful eating tips as you enjoy parties and family feasts this holiday season.
Located in HPRC Blog
Journal EntryNew Dietary Guidelines for Americans
The 2015–2020 Dietary Guidelines for Americans were recently released. They offer the government’s best advice on healthy eating. How can they help you?
Located in HPRC Blog
Journal EntryIt’s citrus season!
Lighten up your winter menu by including a variety of citrus. Your local grocery store is exploding with choices—go ahead and partake in the enjoyment of this winter delight!
Located in HPRC Blog
Journal Entry chemical/x-pdbEat to succeed in your training envIRONment
Want to perform at your best? When you’re not pumping iron in the gym, make sure you’re eating iron-rich foods at mealtime.
Located in HPRC Blog