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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryThe Military Family Fitness Model
The Warfighter’s greatest support usually comes from his or her family, yet families also have to deal with the stress of military life. The Joint Services and the DoD have teamed up to develop a framework for additional support and resources to help families cope with the increased pace of deployment.
Located in HPRC Blog
Journal Entry D source codeDeploying psychological first aid
Experiencing an emergency or a crisis can be disturbing. Learn how you can help by providing psychological first aid following a disaster.
Located in HPRC Blog