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Journal EntryFitness 2.0: Can social media help you get fit?
More and more apps are supporting the goals of getting health and staying fit. Join them!
Located in HPRC Blog
Journal EntryConfused about supplements?
Wandering down the aisle of a store looking for a dietary supplement can be overwhelming and intimidating. The Natural Medicines Database can help.
Located in HPRC Blog
Journal EntryWhat’s a health claim?
A recent FTC complaint against POM Wonderful products had us wondering what exactly a health claim is.
Located in HPRC Blog
Journal EntryEvaluate internet health information carefully
Can you trust the information you find online?
Located in HPRC Blog
Journal Entry text/texmacsWhat you need to know about dietary supplements
The variety of dietary supplements available can make it difficult to assess products. The NIH has issued a pamphlet to help you understand what’s what.
Located in HPRC Blog
Journal Entry D source codeSpotting a health product fraud
Promotions for health products besiege us at every turn, but how can we know which are frauds? The FDA provides some guidelines.
Located in HPRC Blog
Journal EntryHerbs at a glance
Visit the website of the National Center for Complementary and Alternative Medicine for information on many of the herbs used as and in dietary supplements.
Located in HPRC Blog
Journal EntryA New Eating Guide: MyPlate
The USDA has a new symbol for good nutrition, emphasizing higher proportions of fruits and vegetables.
Located in HPRC Blog
Journal Entry text/texmacsZinc: Some Facts
Your body needs zinc for a number of essential functions, so make sure your diet includes foods that provide this nutrient.
Located in HPRC Blog
Journal Entry Troff documentFruits & Vegetables are important
Add these resources to your arsenal of healthy-eating tools to help you get more fruits and vegetables in your diet.
Located in HPRC Blog