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Journal Entry C headerTV commercials and your child’s health
Television commercials can influence what children want to eat. Help your kids “tune in” to healthy habits.
Located in HPRC Blog
Journal EntrySolid fats vs. oils
Solid fats vs. oils can make a difference in the overall makeup of a healthy diet, and choosing unsaturated oils can help lower blood cholesterol.
Located in HPRC Blog
Journal EntryPass the gum please!
If you’ve ever seen xylitol listed as an ingredient on your favorite gum label, it may not be what you think it is. Read about its potential benefits.
Located in HPRC Blog
Journal EntryPowerful produce
Less than 7% of men eat the recommended amount of fruit and vegetables. Don’t be that guy! Eat your way to good health with more fruits and vegetables.
Located in HPRC Blog
Journal EntryWhat’s your cholesterol score?
Learn how to keep your cholesterol numbers in check and lower your risk of heart attack and stroke.
Located in HPRC Blog
Journal Entry text/texmacsMake healthy nutrition habits
You want to eat more healthfully. Try these tips and make a new “healthy eating habit” one small step at a time!
Located in HPRC Blog
Journal EntryQuit smoking and gain wellness
November is Lung Cancer Awareness Month. Smoking is one of the most difficult habits to quit. Learn how using mind tactics can help you kick the habit.
Located in HPRC Blog
Journal Entry7 steps to total fitness
The American Heart Association recommends 7 steps to better health. Learn how HPRC can help you every step of the way.
Located in HPRC Blog