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Journal EntryTreadmills for trekkers
When conditions aren’t ideal for an outdoor hike, move your walking inside to a treadmill. Just make a few adjustments to ensure you’re getting a workout comparable to your regular hike.
Located in HPRC Blog
Journal EntryPerforming at your peak in high altitudes
Researchers at USARIEM conduct research on military performance in high altitude environments and published their findings in Altitude Acclimatization and Illness Management Guidelines this year.
Located in HPRC Blog