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Journal Entry‘Tis the season: Connect with family
Use these HPRC-approved tips to help keep the “happy” in your holidays and take care of your family and yourself, even when you can’t be together.
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Journal EntryThink before you drink
Holidays and alcohol—don’t turn this into a bad mix.
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Journal Entry ECMAScript programFive tips for surviving holiday parties
Follow these simple strategies to avoid overindulging at holiday parties.
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Journal EntryHappy Halloween!
Happy Halloween from HPRC! Review some safety tips for a great holiday this year.
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Journal EntryKeep the happy in holidays: Check your money assumptions
Keep the happy in the holidays this year by examining the assumptions you have about money and the holidays. This tip will help you learn to re-evaluate your thinking.
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Journal EntryKeep the happy in the holidays: Focus on the positive
Another tip in this holiday season’s quest for happiness: Learn to be optimistic by focusing on the opportunities and possibilities in life.
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Journal EntryKeep the happy in holidays: Be aware of depression in those around you
If you or a loved one is feeling less than joyful this holiday season, reach out and get help.
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Journal EntryDealing with loved ones during the holidays
Learn how to make friends with your family this holiday season.
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Journal EntryKeep the happy in holidays: Practice acceptance
Accepting the things that invade your thoughts when you can’t avoid them or control them can help you keep happy this holiday season.
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Journal EntryKeep the happy in the holidays: If you’re feeling pulled, try stretching
As you work on your happiness this holiday season, remember that it’s not just a mind thing; incorporate the physical activity of stretching too.
Located in HPRC Blog