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Journal EntryThink before you drink
Holidays and alcohol—don’t turn this into a bad mix.
Located in HPRC Blog
Journal Entry ECMAScript programFive tips for surviving holiday parties
Follow these simple strategies to avoid overindulging at holiday parties.
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Journal EntryHappy Halloween!
Happy Halloween from HPRC! Review some safety tips for a great holiday this year.
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Journal EntryKeep the happy in the holidays: Shift your thinking
Start this year’s holiday season by focusing on being happy. Shift your thinking to decrease stress.
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Journal EntryKeep the happy in the holidays: Experiment with expectations
Experiment with your expectations this holiday season and see how shifting your thinking can shift your experiences with your loved ones.
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Journal EntryKeep the happy in the holidays: Be a gratitude-seeker
Developing a sense of gratitude can enhance your happiness. Learn more about this skill for promoting happiness this holiday season.
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Journal EntryKeep the happy in holidays: Check your money assumptions
Keep the happy in the holidays this year by examining the assumptions you have about money and the holidays. This tip will help you learn to re-evaluate your thinking.
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Journal EntryKeep the happy in the holidays: Focus on the positive
Another tip in this holiday season’s quest for happiness: Learn to be optimistic by focusing on the opportunities and possibilities in life.
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Journal EntryKeep the happy in holidays: Cope with loss
Keeping the happy in the holidays this year can be hard when you are coping with the loss—or distance—of a loved one. Learn ways to help cope this holiday season.
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Journal EntryKeep the happy in holidays: Be aware of depression in those around you
If you or a loved one is feeling less than joyful this holiday season, reach out and get help.
Located in HPRC Blog