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Journal EntrySurvival tips for couples during the holidays #1: Positive versus negative
Learn how many positive behaviors you need to make up for one negative behavior in your relationship with your partner.
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Journal EntrySurvival tips for couples during the holidays #3: Repair
When tensions arise between you and a loved one or friend, here are some tips to help you defuse and repair the situation.
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Journal Entry Pascal source codeSurvival tips for couples during the holidays #4: Friendship
A marital friendship is an important part of long-term marital satisfaction.
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Journal EntryBe mindful during the holidays
Stressed out by the holidays? A bit of mindfulness can help.
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Journal EntryTips for families separated during the holidays
Just a little effort can help keep the holiday spirit alive when a family member is away on deployment.
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Journal Entry ECMAScript programFive tips for surviving holiday parties
Follow these simple strategies to avoid overindulging at holiday parties.
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Journal EntryHappy Halloween!
Happy Halloween from HPRC! Review some safety tips for a great holiday this year.
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Journal EntryKeep the happy in the holidays: Shift your thinking
Start this year’s holiday season by focusing on being happy. Shift your thinking to decrease stress.
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Journal EntryKeep the happy in the holidays: Experiment with expectations
Experiment with your expectations this holiday season and see how shifting your thinking can shift your experiences with your loved ones.
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Journal EntryKeep the happy in the holidays: Be a gratitude-seeker
Developing a sense of gratitude can enhance your happiness. Learn more about this skill for promoting happiness this holiday season.
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