You are here: Home

Search results

17 items matching your search terms.
Filter the results.
Item type


























New items since



Sort by relevance · date (newest first) · alphabetically
Journal EntryPeak nutrition in cold weather
Just because the outside temperature is dropping doesn’t mean your performance has to tumble too.
Located in HPRC Blog
Journal EntryPreventing heat-related illness
What to drink when you're working out in hot environments.
Located in HPRC Blog
Journal EntryHave your children drink more water for good health
Your child may not be drinking enough water to stay healthy.
Located in HPRC Blog
Journal EntryFluid replacement during operations or exercise
Staying hydrated is important, but is there a "best" way to hydrate?
Located in HPRC Blog
Journal EntryChilling out with relaxation drinks?
Relaxation drinks seem like an appealing way to relieve stress, but some are not as harmless as they appear.
Located in HPRC Blog
Journal EntrySummer heat and the outdoors—a perfect recipe for heat illness
Summer is here! These reminders will help keep you and your family safe during outdoor activities in the heat.
Located in HPRC Blog
Journal EntryAdolescents and sports drinks
For most active children and adolescents, staying hydrated is easy—drink water.
Located in HPRC Blog
Journal Entry text/texmacsOver-hydration: too much water hurts
Staying hydrated is essential, especially during physical exertion in the heat. But beware—too much water can be dangerous.
Located in HPRC Blog
Journal EntryCrazy for coconut water?
Coconut water is touted as a “natural” drink and a possible alternative for rehydration, but you may need additional nutrients during strenuous exercise.
Located in HPRC Blog
Journal Entry D source codeFueling with fluid
Fluid is just as important for optimizing performance as carbohydrates and protein, but are you getting enough?
Located in HPRC Blog