You are here: Home

Search results

40 items matching your search terms.
Filter the results.
Item type

























New items since



Sort by relevance · date (newest first) · alphabetically
Journal Entry ECMAScript programHow to avoid stress fractures
Painful stress fractures can hurt your workout routine too. Learn more about training safely.
Located in HPRC Blog
Journal Entry Troff documentAdd some water to your workout
Try changing up your exercise routine; give your body a break with a challenging pool workout.
Located in HPRC Blog
Journal Entry ECMAScript programInjury Prevention Part 2 – Don’t neglect your ankles!
Injuries to the ligaments of the ankle are very common in the military, but there are some important tips you can use to help prevent them.
Located in HPRC Blog
Journal Entry x-conference/x-cooltalkTake some weight off your knees—or pay the price
A 2012 study demonstrated that an increase in body mass index (BMI) increased a person’s chance of sustaining a non-contact ACL injury.
Located in HPRC Blog
Journal Entry“MATs”—The future of injury prevention in the military?
The Army hopes to minimize injuries and optimize performance by investing early in the health of its soldiers with Musculoskeletal Action Teams (MATs).
Located in HPRC Blog
Journal Entry application/x-troff-meChronic Multisymptom Illness: Environment to blame?
Veterans of Middle East deployment are experiencing health complications that have led doctors and other health professionals to investigate possible environmental causes.
Located in HPRC Blog
Journal Entry Troff documentMinimalist running shoes: Do they really prevent injuries?
Barefoot-style running and minimalist running shoes are growing in popularity, but some new research now shows there are risks.
Located in HPRC Blog
Journal Entry chemical/x-pdbNew from HPRC: Pain Management
An entirely new section has just been added to HPRC’s Total Force Fitness domain: Pain Management. It includes articles and resources to help Warfighters who need to manage pain—long-term and chronic.
Located in HPRC Blog
Journal Entry Octet StreamHealing through scuba
Scuba diving is being used to help wounded warriors get back in the swim of things and on with life.
Located in HPRC Blog
Journal EntryElastic therapeutic tape
Scientists still disagree about the value of elastic therapeutic tape, but you can give it a try next time you’re injured and see how it compares to what you’ve used in the past.
Located in HPRC Blog