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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal Entry“MATs”—The future of injury prevention in the military?
The Army hopes to minimize injuries and optimize performance by investing early in the health of its soldiers with Musculoskeletal Action Teams (MATs).
Located in HPRC Blog
Journal EntryA big name for a common knee problem
One very common cause of knee pain has a fancy name, but avoiding it can be quite simple if you follow some important advice.
Located in HPRC Blog
Journal EntryTips on tendonitis
Tendonitis results from damage to connective structures in your body. Learn more about it and get your body back in action.
Located in HPRC Blog