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Journal EntryWhat surface is best for running?
Runners often hear the suggestion to “run on softer surfaces to save your knees.” When it comes to running and injury prevention, does surface matter?
Located in HPRC Blog
Journal Entry“MATs”—The future of injury prevention in the military?
The Army hopes to minimize injuries and optimize performance by investing early in the health of its soldiers with Musculoskeletal Action Teams (MATs).
Located in HPRC Blog
Journal EntryA big name for a common knee problem
One very common cause of knee pain has a fancy name, but avoiding it can be quite simple if you follow some important advice.
Located in HPRC Blog
Journal Entry text/texmacsIs your app backed by facts?
Make sure the information in your injury-prevention app is backed by science, not hype.
Located in HPRC Blog
Journal EntrySpare your back when moving
Here’s a reminder about how to handle heavy objects properly and protect your back when loading your moving truck during PCS.
Located in HPRC Blog