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Journal EntryEating with your kids matters
Children do better in many ways when they share meals with their families regularly. These benefits can last a lifetime.
Located in HPRC Blog
Journal Entry C headerTV commercials and your child’s health
Television commercials can influence what children want to eat. Help your kids “tune in” to healthy habits.
Located in HPRC Blog
Journal Entry“Smart snacking” for kids
In the past 25 years, young children have greatly increased the number of snacks they consume. Try these “smart snacking” tips to help keep your kids healthy.
Located in HPRC Blog
Journal Entry D source codeSchool tips for kids with ADHD
Make sure your child with ADHD maintains healthy habits during the school year. Learn more.
Located in HPRC Blog
Journal Entry D source codeNutrition for kids with ADHD
Helping your child with ADHD fuel with nutritious foods and drinks might boost his or her performance. Learn more.
Located in HPRC Blog
Journal Entry“Coaching” your kids’ emotions
Learn how to “coach” your kids when they’re dealing with strong emotions.
Located in HPRC Blog
Journal EntryHelp your child face dental fear
What can parents do to help kids who are afraid of going to the dentist?
Located in HPRC Blog
Journal EntryApps and more for military kids
Learn about some great apps for military kids to manage stress and the military lifestyle well.
Located in HPRC Blog
Journal Entry Troff documentKids got grit?
Learn tips to help your child build “grit.”
Located in HPRC Blog
Journal EntryBack-to-school ABCs for Total Family Fitness
School starts soon! Find out how to make a Total Family Fitness transition back to school this fall.
Located in HPRC Blog