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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryKeep the happy in holidays: Cope with loss
Keeping the happy in the holidays this year can be hard when you are coping with the loss—or distance—of a loved one. Learn ways to help cope this holiday season.
Located in HPRC Blog
Journal EntryKeep the happy in holidays: Make friends with what bugs you
This holiday season identify possible friction points with your friends and family ahead of time in order to deal with and avoid conflict.
Located in HPRC Blog