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Journal Entry D source codeBuyer beware! “Brain games” questioned
Many commercial “brain exercise” products claim to improve overall cognitive performance, but a large study shows this may not be the case.
Located in HPRC Blog
Journal EntryManaging family stress
Stress can create a ripple effect in families; learning ways to effectively manage your stress can have numerous benefits.
Located in HPRC Blog
Journal EntryMeditation and TBI
Traumatic Brain Injury has both physical and mental aspects, and mindfulness practices such as meditation may help, but the jury is still out.
Located in HPRC Blog
Journal EntryMeditation can improve pain tolerance
Recent research indicates that meditation may help you deal with pain and related anxiety.
Located in HPRC Blog
Journal EntryMeditation has a lasting effect on emotions
Need another reason to meditate? Integrating meditation into your daily routine may benefit how you process your emotions in the long term.
Located in HPRC Blog
Journal EntryMeditation strategies to manage pain
Tap the power of your mind—manage pain through the practice of meditation.
Located in HPRC Blog
Journal EntryCope with emotions through mindfulness
Mindfulness helps you to face hard emotions instead of running from them. Learn how here.
Located in HPRC Blog