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Journal EntryA strong country stays fit
Why aren't there more of us out there exercising?
Located in HPRC Blog
Journal EntryStrategies to impact your well-being: Week #1
A recent study examined eight different strategies for processing emotions and how they were linked to positive emotions and life satisfaction.
Located in HPRC Blog
Journal EntryGet 7-8 hours of sleep to perform daily tasks efficiently
More than one-third of adults in the U.S. Don't get enough sleep, and getting less than 7 hours will impact even your everyday tasks.
Located in HPRC Blog
Journal EntryStrategies to impact your well-being: Week #2
A recent study examined eight different strategies for processing emotions and how they were linked to positive emotions and life satisfaction.
Located in HPRC Blog
Journal EntryStrategies to impact your well-being: Week #3
A recent study examined eight different strategies for processing emotions and how they were linked to positive emotions and life satisfaction.
Located in HPRC Blog
Journal EntryStrategies to impact your well-being: Week #4
A recent study examined eight different strategies for processing emotions and how they were linked to positive emotions and life satisfaction.
Located in HPRC Blog
Journal Entry Haskell source codeThe ideal nap length?
Didn’t get enough sleep last night? Learn how to nap so your mind can perform at its best.
Located in HPRC Blog
Journal EntryLearning mental toughness through Army training
Can mental toughness be taught? Time magazine interviewed Dr. Martin Seligman on how the Army plans to do it.
Located in HPRC Blog
Journal EntryThe consequences of anger and why you should manage it
Located in HPRC Blog
Journal EntryNutritional and herbal supplements may help anxiety-related conditions
A recent review found nutritional and herbal supplements may help treat anxiety and related problems without serious side effects. Scientists report the positive outcomes may be a placebo effect, but positive outcomes are still positive.
Located in HPRC Blog
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