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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryFunctional Movement screening might be a better assessment of total fitness.
When you’re in the military, being fit is part of the job – that has never changed. Neither, it seems, has the Physical Readiness (PRT) Test.
Located in HPRC Blog
Journal EntryConfused about supplements?
Wandering down the aisle of a store looking for a dietary supplement can be overwhelming and intimidating. The Natural Medicines Database can help.
Located in HPRC Blog
Journal Entry text/texmacsSupplements may boost energy but strain troops' hearts
Military doctors are worried that certain energy supplements could lead to heart problems in U.S. troops.
Located in HPRC Blog
Journal EntryNew battlefield training course for airmen
A new five-day course for future tactical air control party airmen gets them ready for critical war zone jobs.<br /><br /><br /><br /><br />
Located in HPRC Blog
Journal EntryFirst Lady takes health initiative to Army base
First lady Michelle Obama called on parents, schools, workplaces and the military to combat America's obesity epidemic in a recent visit to Fort Jackson.
Located in HPRC Blog
Journal EntryFinan's Blog: Tips for training
Tips on preparing for Physical Fitness Training – from an OCS candidate
Located in HPRC Blog
Journal EntryMilitary Spouse Appreciation Day
Military spouses are adaptable, committed, courageous, the backbone of the military family and the key to the success of the Warfighter's military performance.
Located in HPRC Blog
Journal EntryHPRC in the News - Older active duty military personnel and readiness
The Human Performance Resource Center (HPRC) was quoted in a recent article in the Courier-Journal (Louisville, KY).<br /><br />
Located in HPRC Blog
Journal EntryOutside Magazine plunges into the work at USARIEM
Outside Magazine’s Christopher Solomon, took the plunge, so to speak, into the work conducted at the U.S. Army Research Institute of Environmental Medicine (USARIEM).
Located in HPRC Blog
Journal EntryHPRC's year in review
HPRC has had a banner year developing its “one-stop shop” to help our Warfighters achieve Total Force Fitness through Human Performance Optimization.
Located in HPRC Blog