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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryFitness 2.0: Can social media help you get fit?
More and more apps are supporting the goals of getting health and staying fit. Join them!
Located in HPRC Blog
Journal EntryThe "Michelangelo phenomenon" of relationships
Located in HPRC Blog