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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryPerformance Quotes: Feed your performance
“Our food should be our medicine and our medicine should be our food.” - Hippocrates
Located in HPRC Blog
Journal Entry D source codePerformance Quote: Bend with the wind
"Animated growth, like trees, never proceeds in straight lines. Trees are not like the walls of a house, they adjust to the living conditions of wind, sun, soil, and rain." - Ruth Cohn, noted psychotherapist
Located in HPRC Blog
Journal EntryPerformance Quote: Catching confidence
“Confidence is contagious. So is lack of confidence.” - Vince Lombardi, legendary NFL coach
Located in HPRC Blog
Journal EntryPerformance Quote: No garbage in
“Garbage in, garbage out.” - George Fuechsel, IBM programmer and instructor
Located in HPRC Blog
Journal EntryPerformance Quote: Challenge yourself
"Life is not a having and a getting, but a being and a becoming." -Matthew Arnold, 19th-century British writer and philosopher
Located in HPRC Blog
Journal EntryPerformance Quote: Thinking on the bright side
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” - Lou Holtz, NFL & NCAA coach
Located in HPRC Blog