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Journal EntryPractice safe sun
Skin cancer rates have reached epidemic proportions. Stay safe this summer whether you are walking the dog, mountain climbing, or training for the next PRT.
Located in HPRC Blog
Journal EntryGot (chocolate) milk?
It’s important to replenish your body after working out. Chocolate milk provides essential nutrients and is inexpensive, easy to find, and tasty.
Located in HPRC Blog
Journal EntryAre supplements the “whey” to protein?
Whey protein is often referred to as the “king of proteins.” But are whey protein supplements the best option for muscle growth and recovery?
Located in HPRC Blog