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Journal EntryAirman provides some tried and true workout methods
NBCwashington.com (Washington, D.C.) has an article on how one U.S. Air Force airman stays healthy and in shape for Air Force-related missions.
Located in HPRC Blog
Journal EntryPerfect pushups: Which service branch offers the best methods?
Navy Times has an article that examines what the definition of a “military push-up” means to a soldier, sailor, airman and Marine.
Located in HPRC Blog