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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryInjury Prevention Part 3 – The Rotator Cuff
Injuries to the shoulder are common among military personnel—take steps to keep yours injury-free.
Located in HPRC Blog
Journal EntryPerformance Strategies for injury prevention
An ounce of prevention is worth a pound of cure. Check out our performance strategies for preventing common military injuries.
Located in HPRC Blog
Journal EntryInjury Prevention Strategies: A lot rests on your shoulders
The shoulders are highly movable joints that are vulnerable to injuries. There are some steps you can take to keep them injury-free.
Located in HPRC Blog