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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntrySleep Apnea and athletic performance
Sleep apnea is a disorder caused by the decrease or pause in the airflow or breathing during sleep. It can lead to daytime sleepiness, fatigue, and cognitive impairment, all side effects that could negatively impact athletic performance.
Located in HPRC Blog