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Journal Entry“Smart snacking” for kids
In the past 25 years, young children have greatly increased the number of snacks they consume. Try these “smart snacking” tips to help keep your kids healthy.
Located in HPRC Blog
Journal EntryChoose a better granola bar
There are hundreds of granola bars on the market, but not all are created equal. “Raise the bar” on yours for better nutrition and satisfaction.
Located in HPRC Blog
Journal EntrySnacking for success
Does the word “snack” bring visions of junk food, candy, and chips? Think again! Nutritious snacks are a great way to boost your mind and body.
Located in HPRC Blog
Journal EntrySoFAS weighing you down?
SoFAS are found in many foods and can increase your risk for disease. Learn how to spot them in foods.
Located in HPRC Blog