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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal Entry ECMAScript programInjury Prevention Part 2 – Don’t neglect your ankles!
Injuries to the ligaments of the ankle are very common in the military, but there are some important tips you can use to help prevent them.
Located in HPRC Blog
Journal EntryInjury Prevention Strategies: A real sprain in the ankle
Chances are you have either sprained an ankle at some point in your life, or you know someone who has done so. Fortunately there are strategies to keep these joints functioning well—and to keep you from having to go through the injury rehabilitation process.
Located in HPRC Blog