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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryToning shoes: Buyer beware!
In the past, concerns about the effectiveness of toning shoes have been questioned at HPRC. Here is an important update on the issue.
Located in HPRC Blog
Journal EntryQuestions raised on the effectiveness of toning shoes
Toning shoes are exercise shoes that have a uniquely shaped rocker type sole and extra cushioning to alter the wearer’s normal walking gait. They are the latest trend in fitness footwear, but is all the buzz and manufacturer’s claims too good to be true?
Located in HPRC Blog