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Journal Entry x-conference/x-cooltalkTo juice or not to juice?
Should you be juicing? It seems everyone else is. Learn more about this popular trend.
Located in HPRC Blog
Journal Entry C headerFrozen fruits and veggies: The cold, hard truth
Getting enough fruits and vegetables in your diet can be challenging during the winter months, but frozen produce offers healthy, nutritious alternatives.
Located in HPRC Blog
Journal EntryVegetarian diets—go for greens!
Learn more about vegetarian diets and how they fit into a healthy lifestyle, even in the military.
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Journal Entry Troff documentOrganic foods: Are they worth the cost?
We all see organic foods at the store, hear people talking about them, and may make the choice to purchase and eat organic foods. But is all the hype about the benefits worth the cost?
Located in HPRC Blog
Journal EntryPowerful produce
Less than 7% of men eat the recommended amount of fruit and vegetables. Don’t be that guy! Eat your way to good health with more fruits and vegetables.
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Journal Entry C headerWhite out for good health
Don’t write off white fruits and vegetables as low in nutrients. White produce provides essential nutrients for health and well being.
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Journal EntryThe power of purple produce
Purple fruits and vegetables make up only a tiny portion of most Americans’ diets, but they can play a huge part in your health.
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Journal Entry Troff documentJust beet it!
Never liked beets as a kid? Well, here’s a good reason to put them back on your plate.
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Journal EntryMake orange your main squeeze
Orange is bright, colorful, delicious, and healthy! Fruits and vegetables with an orange hue are excellent fuel to keep you performing all year long.
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Journal EntryMake your meals a veggie victory
Learn ways to give your meal a nutrient-packed punch by increasing your veggie intake.
Located in HPRC Blog