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Journal Entry Pascal source codeThink PINK for optimal sleep
Pink could be your new favorite color, at least when it comes to sleep. This kind of noise may help you get the quality of sleep your body needs.
Located in HPRC Blog
Journal Entry ECMAScript programLet the 2014 Warrior Games begin!
The Warrior Games are about to start. Here’s some information about this year’s events!
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Journal Entry C headerNational Physical Fitness and Sports Month
Did you know that May is the National Physical Fitness and Sports Month?
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Journal Entry text/texmacsDendrobium in dietary supplement products
What is dendrobium, and why is it being used in dietary supplement products?
Located in HPRC Blog
Journal Entry text/texmacsWhat’s the “evidence” behind sports performance products?
Many advertisers of dietary supplements and other sports-related products make claims of enhanced performance and recovery, but a recent review found that the current evidence supporting these claims is mostly insufficient.
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Journal Entry ECMAScript programIntroducing the injury prevention series
You’ve worked hard to get to the level of fitness you’re at. If you want to stay there, here’s the best tip we have: Decrease your risk of injury!
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Journal EntryInjury Prevention Part 4 – The Back
Back pain is common among military personnel. Follow these tips to maintain a healthy back and stay at the top of your game.
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Journal Entry Pascal source codeWant a “combat edge”? Get more sleep.
This year’s Warrior Resilience Conference highlighted how sleep is an essential for performance!
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Journal EntryDon’t let your performance suffer from grogginess
Learn about whether sleep inertia impacts your performance.
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Journal EntryA big name for a common knee problem
One very common cause of knee pain has a fancy name, but avoiding it can be quite simple if you follow some important advice.
Located in HPRC Blog