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Journal Entry Pascal source codeKeep the happy in holidays: Wrapping up
Wrapping up our series on keeping the happy in holidays, mix and match the tips we’ve presented each week during the upcoming new year, as well.
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Journal EntryKeep the happy in holidays: Wrapping up
To wrap up our series on keeping the happy in holidays, we suggest you mix and match the tips we’ve presented over the past weeks during the upcoming New Year as well.
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Journal Entry“Good” stress—Is there such a thing?
Sometimes stress can be helpful. When it is, it’s called “eustress.” Learn how to shift your view of stress.
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Journal EntryA holistic approach to performance
Check out the customizable “One Shot One Kill” (OSOK) performance enhancement program to jumpstart your performance.
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Journal EntryRelax and overcome your stress
Learn about two natural responses—stress and relaxation—you can learn to influence and help you on your way to optimum performance.
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Journal EntryHappiness leads to success
Happiness leads to success, and vice versa! Learn why.
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Journal Entry“STOP” what you’re doing and read this…
Learn a quick “STOP” technique to help you make better decisions under pressure.
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Journal EntrySleep and the Warfighter
Get help optimizing sleep with help from HPRC’s new infographic and other resources about getting your best rest.
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Journal EntryStress: Learn to deal with it together
When dealing with stress, manage the source of the stress as well as the stressful feelings.
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Journal EntryThe ABCs of stress
The ABCs of stress explain how much stress you feel and why. Learn how they can be turned into strategies for stress management.
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