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Journal Entry text/texmacsMarine Corps Embassy Security: New year, new requirements
If your goal is to serve in the Marine Corps Embassy Security Group, then you should know about the new requirements and fitness standards.
Located in HPRC Blog
Journal EntrySleep and the Warfighter
Get help optimizing sleep with help from HPRC’s new infographic and other resources about getting your best rest.
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Journal EntryA stimulating topic: drug abuse
Learn about stimulant drugs—controlled substances that have potentially serious side effects and can be addictive.
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Journal EntryRules for a successful performance plan
There are specific strategies you can use when setting up a performance-enhancement plan. Check out the “Ten Rules.”
Located in HPRC Blog
Journal Entry“Sport psych” and military performance
What are sport psychology and performance psychology? What do they have to do with military performance? Find out here.
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Journal EntryGet SMART about your goals
Setting goals that you will actually accomplish can be easier said than done. Check out HPRC’s goal-setting worksheet to learn a formula for success!
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Journal Entry Pascal source codeThe little things do add up!
It’s easy to get consumed with the end result. Breaking things down into the smaller pieces can help. Learn more about setting different kinds of goals and why the little things really matter.
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Journal EntryWhat’s in the way of your optimal performance?
Learning mental skills can help you meet greater demands, which sets you up to feel more prepared. It can even set the stage for optimal mindset and peak performance!
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Journal EntryIs perfectionism the perfect way to train?
Are you a perfectionist? Learn why striving for excellence is a better move than demanding perfection.
Located in HPRC Blog
Journal EntryCheck out Performance Triad’s new materials
Looking for information to help optimize your sleep, activity, and nutrition? Check out the new materials posted by the Army Public Health Command.
Located in HPRC Blog