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Journal EntryApps and more for military kids
Learn about some great apps for military kids to manage stress and the military lifestyle well.
Located in HPRC Blog
Journal Entry C headerSpring cleaning—a mindful approach
Practice mindfulness to help clear out the clutter in your home that weighs you down.
Located in HPRC Blog
Journal EntryFamilies that play together, stay together
Maximize your family’s together time with fun activities that help you unplug and bond!
Located in HPRC Blog
Journal EntryHoliday stress? Keep it simple
Don’t let stress ruin your holidays. Here’s how to manage it differently this year.
Located in HPRC Blog
Journal EntryA military teen’s take on caffeine
Teens may be consuming more caffeine than they (or you) know. Learn from one military teen’s perspective about sources of caffeine and how teens can avoid consuming too much.
Located in HPRC Blog
Journal Entry PS documentCalling all military family support groups
Check out HPRC’s new section with resources for Family Readiness Groups, Family Support Centers, Family Advocacy Programs, and others you can use to support military families.
Located in HPRC Blog
Journal Entry ECMAScript programPrevent home fires!
Preventing home fires is everyone’s fight. Learn how.
Located in HPRC Blog
Journal EntryMoney issues: Bad for you and your family
Money issues can be stressful for you and your family. Learn some strategies for strengthening your financial fitness as a family.
Located in HPRC Blog
Journal EntryBrush up on your relationship skills
Learn three key relationship skills highlighted in HPRC’s downloadable cards.
Located in HPRC Blog
Journal EntryFostering children’s shut-eye
Sleep needs depend on age. Children need more than adults, but the amount depends on age. Find out how much your child needs and how to make sure he or she gets it.
Located in HPRC Blog