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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryFDA Alert: FDA Warns Consumers to Stop Using Soladek Vitamin Solution
The Food and Drug Administration (FDA) has issued a warning about a vitamin solution, Soladek; samples that were tested contained dangerously high levels of vitamins A and D.
Located in HPRC Blog
Journal Entry text/texmacsBeware of Fraudulent "Dietary Supplements"
Federal regulators continue to warn consumers about tainted, dangerous products that are marketed as dietary supplements.
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Journal Entry text/texmacsBeware of Fraudulent Weight-Loss "Dietary Supplements"
The FDA warns against weight-loss products which don't live up to their claims and can potentially cause serious harm.
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Journal EntryDietary supplements: Questions and answers
The Food and Drug Administration (FDA) answers consumers' questions about dietary supplements and the regulations of dietary supplements.
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Journal EntryTainted dietary supplements: How do you know?
Dietary supplements do not require approval by the FDA, so how can you know if the supplement you are considering is tainted? Read on for warning signs and new actions by the FDA that can help.
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Journal Entry text/texmacsSurvey: Half of Americans use dietary supplements
CNN.com is reporting on a new government study which reports that more than half of American adults take at least one dietary supplement. But despite their popularity, many experts remain skeptical of their effects.
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Journal Entry C headerBefore taking your vitamins, do your research
Dietary supplements may appear to be a healthier alternative to other medications, but they have their own risks and can interact with medications and one another. Proceed with caution.
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Journal EntryWhat are hidden sources of caffeine?
The labels on products often don’t mention caffeine content, so you have to know what ingredients contribute caffeine where you may not expect it.
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Journal EntryWhat is vitamin B12?
Make sure you get enough vitamin B12 every day. It’s an essential nutrient that must be obtained from food; your body can’t make it.
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Journal Entry text/texmacsFDA Press Release: FDA and FTC issue warning letter to companies selling fraudulent STD products
The FDA and FTC have issued a warning to companies marketing unproven products to treat STDs.
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