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Journal EntryAdapt and thrive: Emerge from trauma stronger
Nobody wants to experience trauma, but there may actually be an upside. Learn more.
Located in HPRC Blog
Journal EntryAre you tough enough…mentally?
Are you mentally tough? See if you’ve got the 4 Cs. Develop these traits and maintain them.
Located in HPRC Blog
Journal EntryTips for caregivers
Caregivers play an essential role in the recovery of an injured, ill, or wounded service member. The emotional, physical, and psychological health of the caregiver is also important in this process.
Located in HPRC Blog
Journal Entry D source codeMeditation builds “brain muscles”
Meditation can help retrain your brain, building resilience and well-being.
Located in HPRC Blog
Journal EntryYour family’s Independence Day story
Resilient families create shared meanings and stories. This 4th of July, consider what story you tell your kids about our country’s birthday.
Located in HPRC Blog