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Journal Entry C headerCaffeine in supplements – how much?
Some of the most popular dietary supplements sold on military bases may give inaccurate—or no—information about caffeine content on their labels.
Located in HPRC Blog
Journal Entry application/x-troff-meQuestions about C4 Extreme?
Will C4 Extreme cause you to “pop positive” on a drug test? Read the OPSS FAQ to find out the answer.
Located in HPRC Blog
Journal EntryWhat’s the story with deer velvet and IGF-1?
Questions about deer velvet and IGF-1? Are they banned in the military? Read the OPSS FAQs to find out.
Located in HPRC Blog
Journal Entry Troff documentMinimalist running shoes: Do they really prevent injuries?
Barefoot-style running and minimalist running shoes are growing in popularity, but some new research now shows there are risks.
Located in HPRC Blog
Journal Entry ECMAScript programDietary supplements and surgical procedures
Be careful about using dietary supplements if you are planning to have surgery or if you have recently had surgery. Some ingredients could cause problems.
Located in HPRC Blog
Journal EntryUnmasking high-altitude training
Should you be using your Pro Mask for altitude training?
Located in HPRC Blog
Journal Entry chemical/x-gaussian-logFDA warns: DMAA in dietary supplements now illegal
FDA urges consumers to check all dietary supplement product labels to ensure they do not contain the illegal stimulant DMAA.
Located in HPRC Blog
Journal EntryLyme disease: a “tick-ing” time bomb
If you plan on spending some time in the woods, whether it’s doing a PRT training run or taking a hike, consider taking some measure to protect against Lyme disease.
Located in HPRC Blog
Journal Entry ECMAScript programIntroducing the injury prevention series
You’ve worked hard to get to the level of fitness you’re at. If you want to stay there, here’s the best tip we have: Decrease your risk of injury!
Located in HPRC Blog
Journal EntryInjury Prevention Part 3 – The Rotator Cuff
Injuries to the shoulder are common among military personnel—take steps to keep yours injury-free.
Located in HPRC Blog