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Journal Entry C headerNational Physical Fitness and Sports Month
Did you know that May is the National Physical Fitness and Sports Month?
Located in HPRC Blog
Journal EntryExercising on the fly
Waiting for that delayed flight doesn’t have to be a boring and frustrating experience. Instead turn your airport experience into airport exercise.
Located in HPRC Blog
Journal Entry RealAudio documentWarfighter Sports Program
Disabled Sports USA provides a sports program for disabled service members who enjoy participating in sports. The Warfighter Sports Program provides over 150 events all across the U.S. for Warfighters and their guests.
Located in HPRC Blog
Journal Entry text/texmacsWhat’s the “evidence” behind sports performance products?
Many advertisers of dietary supplements and other sports-related products make claims of enhanced performance and recovery, but a recent review found that the current evidence supporting these claims is mostly insufficient.
Located in HPRC Blog
Journal Entry ECMAScript programIntroducing the injury prevention series
You’ve worked hard to get to the level of fitness you’re at. If you want to stay there, here’s the best tip we have: Decrease your risk of injury!
Located in HPRC Blog
Journal EntryInjury Prevention Part 3 – The Rotator Cuff
Injuries to the shoulder are common among military personnel—take steps to keep yours injury-free.
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Journal EntryInjury Prevention Part 4 – The Back
Back pain is common among military personnel. Follow these tips to maintain a healthy back and stay at the top of your game.
Located in HPRC Blog
Journal EntryMen's Health Month: Exercise and older men
Certain risk factors for chronic diseases increase with age. Older men especially need to maintain an active lifestyle in order to prevent future health complications.
Located in HPRC Blog
Journal Entry D source codeWhat is “Total Force Fitness”?
Do you know what “Total Force Fitness” is? It’s a Department of Defense model for building and maintaining health, wellness, and resilience.
Located in HPRC Blog
Journal Entry VCS/ICS calendarHITT: The Basics
Have you heard of HITT? It’s the High Intensity Tactical Training (HITT) program, and its primary purpose is to enhance fitness levels, combat readiness, and resiliency for the United States Marine.
Located in HPRC Blog