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Journal EntryPerformance Quote: No garbage in
“Garbage in, garbage out.” - George Fuechsel, IBM programmer and instructor
Located in HPRC Blog
Journal EntryPerformance Quote: Challenge yourself
"Life is not a having and a getting, but a being and a becoming." -Matthew Arnold, 19th-century British writer and philosopher
Located in HPRC Blog
Journal EntryPerformance Quote: Thinking on the bright side
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” - Lou Holtz, NFL & NCAA coach
Located in HPRC Blog
Journal Entry“Interactive Brain”—A roadmap to your brain
“Interactive Brain” can help you understand how the different parts of your brain work and how injury can impact the way your brain functions.
Located in HPRC Blog
Journal EntryIf you’ve ever choked under pressure, read on.
Emerging research suggests that activating the right side of your brain may decrease likelihood of choking under pressure.
Located in HPRC Blog
Journal EntryUse self-talk to boost your performance
Learn new skills, reinforce old skills, and stay motivated with self-talk strategies.<br /><br />
Located in HPRC Blog
Journal EntryBreathe out stress; breathe in relaxation or energy
Check out HPRC’s instructional videos on breathing tactics you can use to relax or energize you mind and body!
Located in HPRC Blog
Journal EntryDon’t worry—write your stress away
Instead of worrying, try writing down your concerns to reduce your stress.
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Journal Entry ECMAScript programDoes your child lose sleep over worries?
School age children are often burdened with a lot of worries; more so if if one parent is deployed. Here's a simple strategy to help worrying minds.
Located in HPRC Blog
Journal EntryOperation Bushmaster
Operation Bushmaster, a field training exercise for medical students, reminds us that both physical and mental performance are key aspects of success for military healthcare practitioners.
Located in HPRC Blog