You are here: Home

Search results

92 items matching your search terms.
Filter the results.
Item type

























New items since



Sort by relevance · date (newest first) · alphabetically
Journal EntryIn the middle of a fight, change your focus
If fights with your loved ones last longer than the argument itself, then check out this strategy for refocusing your mind and calming your body.
Located in HPRC Blog
Journal Entry ECMAScript programSpecial Operations Forces—Do you have what it takes?
Learn what it takes to make it in Special Operations Forces.
Located in HPRC Blog
Journal Entry Troff document“Amped up” the right amount to perform your best?
For some tasks, you can optimize your performance by being “amped up” just enough but not too much.
Located in HPRC Blog
Journal EntryGive your brain a break
Mental fatigue feels lousy and can affect your mental and physical performance. Learn how.
Located in HPRC Blog
Journal Entry Pascal source codeGet the most out of your nap
Didn’t get enough sleep last night? Learn how to nap so your mind can perform at its best.
Located in HPRC Blog
Journal Entry Troff documentSee it, feel it, do it!
Mental imagery is no magic trick—it’s an essential training tool. Learn why and pick up some tips on how to make these mind rehearsals as productive as possible.
Located in HPRC Blog
Journal EntryKeep the happy in holidays: Check your money assumptions
Keep the happy in the holidays this year by examining the assumptions you have about money and the holidays. This tip will help you learn to re-evaluate your thinking.
Located in HPRC Blog
Journal EntryKeep the happy in holidays: Practice acceptance
Accepting the things that invade your thoughts when you can’t avoid them or control them can help you keep happy this holiday season.
Located in HPRC Blog
Journal EntryKeep the happy in the holidays: If you’re feeling pulled, try stretching
As you work on your happiness this holiday season, remember that it’s not just a mind thing; incorporate the physical activity of stretching too.
Located in HPRC Blog
Journal Entry Pascal source codeKeep the happy in holidays: Wrapping up
Wrapping up our series on keeping the happy in holidays, mix and match the tips we’ve presented each week during the upcoming new year, as well.
Located in HPRC Blog