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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryAcupuncture in military medicine is a growing phenomenon
The December 2011 issue of Medical Acupuncture features a number of free, peer-reviewed articles detailing the use of acupuncture in the military.
Located in HPRC Blog
Journal EntryHPRC at the 2012 Warrior Resilience Conference
This year’s Warrior Resilience Conference focused on the family and social aspects of Total Force Fitness.
Located in HPRC Blog
Journal EntrySenator Durbin urges FDA to investigate energy drinks
Senator Dick Durbin has asked the FDA to investigate the caffeine content and other ingredients in energy drinks due to serious concerns about their safety.
Located in HPRC Blog
Journal EntryLeveraging mindfulness as a performance-optimization tool
Practicing mindfulness can improve performance by reducing stress and increasing well-being.
Located in HPRC Blog
Journal EntryFDA Warns Companies about DMAA Safety
Marketers and distributors of products containing DMAA warned by FDA.
Located in HPRC Blog
Journal Entry ECMAScript programWarrior Games 2012—Do you have what it takes?
Wounded warriors are being exposed to more and more adaptive programs; the Warrior Games is among the most competitive. Here is a summary of this year’s event.
Located in HPRC Blog
Journal Entry D source codeBuyer beware! “Brain games” questioned
Many commercial “brain exercise” products claim to improve overall cognitive performance, but a large study shows this may not be the case.
Located in HPRC Blog
Journal EntryAmputee soldier reporting for duty, Sir!
More amputee soldiers are returning to active duty because of advancements in medicine, facilities, and especially techology.
Located in HPRC Blog
Journal Entry Troff documentNOFFS: There’s an app for that!
A new app for the Navy Operational Fitness and Fueling Series is now available on the iTunes Store.
Located in HPRC Blog
Journal Entry Troff documentThe best of the best
The “Drill Sergeant of the Year” competition is one of the most physically and mentally demanding challenges faced by any soldier in a U.S. Army. To win, soldiers have to rise above the competition.<br /><br />
Located in HPRC Blog