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Journal EntrySurvival tips for couples during the holidays #1: Positive versus negative
Learn how many positive behaviors you need to make up for one negative behavior in your relationship with your partner.
Located in HPRC Blog
Journal EntrySurvival tips for couples during the holidays #3: Repair
When tensions arise between you and a loved one or friend, here are some tips to help you defuse and repair the situation.
Located in HPRC Blog
Journal Entry Pascal source codeSurvival tips for couples during the holidays #4: Friendship
A marital friendship is an important part of long-term marital satisfaction.
Located in HPRC Blog
Journal EntrySurvival tips for couples during the holidays #2: The Four Horsemen of the Apocalypse
The “Four Horsemen of the Apocalypse” are characteristics that when present in communicating can destroy relationship satisfaction over time.
Located in HPRC Blog
Journal Entry Pascal source codeAssess your relationship
Self-assessment questions can help you keep your relationship on the right track.
Located in HPRC Blog
Journal Entry chemical/x-pdbTips for couples during deployment
Two studies provide tips for surviving separation by communicating with your loved one during deployment.
Located in HPRC Blog
Journal EntryMake problem solving a family affair
Families are constantly confronted with problems and are constantly trying to find solutions to them. Two researchers suggest a structured process.
Located in HPRC Blog
Journal Entry PS documentImpact of sleep loss on relationships
Sleep loss impacts many areas of Total Force Fitness—relationships being one of them.
Located in HPRC Blog
Journal EntryHPRC’s new Performance Strategy on couples communication
HPRC offers a set of strategies you can put to work on improving communication with your “significant other.”
Located in HPRC Blog
Journal EntryFun activities for single Warfighters
Military facilities offer lots of options for family activities, but there are programs for single Warfighters too.
Located in HPRC Blog