You are here: Home

Search results

95 items matching your search terms.
Filter the results.
Item type

























New items since



Sort by relevance · date (newest first) · alphabetically
Journal Entry Pascal source codeKeep the happy in holidays: Wrapping up
Wrapping up our series on keeping the happy in holidays, mix and match the tips we’ve presented each week during the upcoming new year, as well.
Located in HPRC Blog
Journal EntryKeep the happy in holidays: Wrapping up
To wrap up our series on keeping the happy in holidays, we suggest you mix and match the tips we’ve presented over the past weeks during the upcoming New Year as well.
Located in HPRC Blog
Journal Entry“Good” stress—Is there such a thing?
Sometimes stress can be helpful. When it is, it’s called “eustress.” Learn how to shift your view of stress.
Located in HPRC Blog
Journal EntryA holistic approach to performance
Check out the customizable “One Shot One Kill” (OSOK) performance enhancement program to jumpstart your performance.
Located in HPRC Blog
Journal EntryRelax and overcome your stress
Learn about two natural responses—stress and relaxation—you can learn to influence and help you on your way to optimum performance.
Located in HPRC Blog
Journal EntryHappiness leads to success
Happiness leads to success, and vice versa! Learn why.
Located in HPRC Blog
Journal Entry D source codeThe right focus-on-demand
Whether executing a tactical procedure in combat or taking care of your kids, developing routines can help you focus your attention where it needs to be. Try these strategies to help focus your attention.
Located in HPRC Blog
Journal Entry“STOP” what you’re doing and read this…
Learn a quick “STOP” technique to help you make better decisions under pressure.
Located in HPRC Blog
Journal EntrySleep and the Warfighter
Get help optimizing sleep with help from HPRC’s new infographic and other resources about getting your best rest.
Located in HPRC Blog
Journal EntrySwitch up your heart rate a bit: Heart Rate Variability 101
Your heart rate is (hopefully!) not steady; it should vary. The more it does so—rhythmically—the better for health and performance. And you have the power to influence it.
Located in HPRC Blog