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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal Entry application/x-troff-msNamaste: Using yoga to manage PTSD and TBI symptoms
Wounded warriors are using yoga as a way to manage stress and other symptoms involved with PTSD and TBI.
Located in HPRC Blog
Journal EntryThe barefoot running question
The book Born to Run by Christopher McDougall has been a primary catalyst for the rapid expansion of the population of “barefoot runners” over the past year.
Located in HPRC Blog