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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryFDA and supplements
Read on to learn more about how to choose dietary supplements.
Located in HPRC Blog
Journal EntryNutritional and herbal supplements may help anxiety-related conditions
A recent review found nutritional and herbal supplements may help treat anxiety and related problems without serious side effects. Scientists report the positive outcomes may be a placebo effect, but positive outcomes are still positive.
Located in HPRC Blog
Journal EntryTruth in advertising?
Does your dietary supplement’s advertising promise more than the product can actually deliver?
Located in HPRC Blog
Journal Entry Troff documentStimulants found in weight-loss product
The weight-loss dietary supplement product Dexaprine has been found to contain undeclared active substances and has been removed from the Dutch market. Consumers should be aware of the reports of adverse events.
Located in HPRC Blog
Journal EntryRevisiting the dangers of energy drinks
Energy drinks continue to be in the news, and their potential harmful effects should not be ignored, especially for children and teens.
Located in HPRC Blog
Journal EntryFDA’s warning on caffeine powder
FDA issues a warning about caffeine powder and advises consumers to avoid powdered pure caffeine.
Located in HPRC Blog