You are here: Home

Search results

140 items matching your search terms.
Filter the results.
Item type

























New items since



Sort by relevance · date (newest first) · alphabetically
Journal Entry Troff documentGetting fit? There’s an app for that.
With more than 91.4 million smartphones in the U.S., applications might be the answer to get people off the couch and moving. Finding the right one, however, can be a challenge.
Located in HPRC Blog
Journal EntryWhen it comes to performance—you booze, you lose
Going out for a drink to celebrate after a long race or a tough workout may be good for the soul, but it’s bad for performance.
Located in HPRC Blog
Journal EntryLack of exercise is just as bad as smoking
It’s no news that smoking is bad for your health, even deadly. But a new study found that lack of exercise can be just as fatal.
Located in HPRC Blog
Journal Entry chemical/x-mdl-sdfileGet moving to help manage PTSD
Research has found that those with PTSD are at higher risk for cardiovascular disease; for some, exercise might be a great addition to other types of treatment.
Located in HPRC Blog
Journal Entry Pascal source codeDon’t light up—lace up!
There are many tools and resources to keep you on track when you’re trying to quit smoking. One weapon in your arsenal is exercise.
Located in HPRC Blog
Journal Entry chemical/x-pdbCHAMP and HPRC host a conference on functional movement assessment
CHAMP and HPRC are hosting a conference in conjunction with ACSM and NASM on September 10–11, 2012, on “Preventing Injury through Functional Movement Assessment: What We Know, What We Don’t Know, and Where We Go From Here.”
Located in HPRC Blog
Journal EntryHappy trails to you!
Take advantage of the beautiful outdoors and take your family for a hike or run along a trail.
Located in HPRC Blog
Journal Entry chemical/x-ceriusKeep fit to reduce your risk of breast cancer
Exercise is beneficial for women in the prevention and treatment of breast cancer. A new study finds that it’s never too late to start exercising to reduce your risk.
Located in HPRC Blog
Journal EntryToo cold for exercise?
Don’t let cold weather deter you from your fitness goals.
Located in HPRC Blog
Journal EntryNo gym? No problem!
Try these 25 strength exercises anytime, anywhere. No equipment or gym necessary!
Located in HPRC Blog