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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryHPRC’s DMAA list updated again
HPRC’s list of DMAA-containing dietary supplement products has just been updated, including more products found to contain DMAA and many more that are no longer being produced.
Located in HPRC Blog
Journal Entry text/texmacsConsumer Reports on 10 hazards of dietary supplements
The Consumer Reports website recently posted an article outlining the potential dangers of dietary supplement products.
Located in HPRC Blog
Journal Entry text/texmacsTwo new dietary supplement reports
Two reports released by the Inspector General of the Department of Health and Human Services show that some dietary supplement products have illegal claims on labels and don’t provide accurate company information to the FDA.
Located in HPRC Blog
Journal Entry ECMAScript programA new approach to prevent non-combat injuries
The heavy loads that active duty service men and women have to carry during deployments and training are taking a toll. Extensive research continues on how to reduce body armor weight and decrease the risk of associated non-combat injuries.
Located in HPRC Blog
Journal Entry chemical/x-ceriusKeep fit to reduce your risk of breast cancer
Exercise is beneficial for women in the prevention and treatment of breast cancer. A new study finds that it’s never too late to start exercising to reduce your risk.
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Journal EntryDMAA list update for October 2012
HPRC’s latest review of DMAA-containing products shows that 89 have been discontinued or reformulated since the list was first compiled nine months ago.
Located in HPRC Blog
Journal EntryFDA investigating adverse events linked to energy drinks
Reports of adverse events —including five deaths—possibly linked to Monster Energy drinks are under investigation by the FDA.
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Journal EntryEnergy drinks and service members
Energy drink consumption among service members may lead to sleep issues.
Located in HPRC Blog
Journal EntryRelaxation drinks: Problematic for teens?
Are relaxation drinks safe for children and adolescents? Recent reports highlight possible problems.
Located in HPRC Blog
Journal Entry Pascal source codeAccident prone? Get some sleep!
When it comes to reducing your risk for accidents and enhancing your performance, sleep is one tool that has comprehensive benefits!
Located in HPRC Blog