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Journal EntryRaspberry ketone—the latest weight-loss craze
Raspberry ketone is a food additive and aromatic compound now being sold as a dietary supplement/ingredient touted to reduce fat and weight. Find out the facts and the science behind it all.
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Journal EntryMask you a question?
Are you using your military Pro Mask correctly? Wearing your mask during exercise won’t prepare you for performing at altitudes, but increasing your respiratory muscle strength certainly has benefits for your performance.
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Journal Entry Octet StreamFDA Warns Consumers about DMAA
FDA urges consumers to check all dietary supplement product labels to ensure they do not contain the illegal stimulant DMAA.<br />
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Journal Entry chemical/x-gaussian-logFDA warns: DMAA in dietary supplements now illegal
FDA urges consumers to check all dietary supplement product labels to ensure they do not contain the illegal stimulant DMAA.
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Journal EntryLyme disease: a “tick-ing” time bomb
If you plan on spending some time in the woods, whether it’s doing a PRT training run or taking a hike, consider taking some measure to protect against Lyme disease.
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Journal Entry ECMAScript programIntroducing the injury prevention series
You’ve worked hard to get to the level of fitness you’re at. If you want to stay there, here’s the best tip we have: Decrease your risk of injury!
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Journal EntryInjury Prevention Part 3 – The Rotator Cuff
Injuries to the shoulder are common among military personnel—take steps to keep yours injury-free.
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Journal EntryInjury Prevention Part 4 – The Back
Back pain is common among military personnel. Follow these tips to maintain a healthy back and stay at the top of your game.
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Journal EntryWhat are Cheeba Chews?
Are Cheeba Chews legal? And what exactly are they? Read the OPSS FAQ to find out the answer.
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Journal Entry D source codeHas your sunscreen expired?
Using sunscreen is important for protecting your skin against harmful UVA and UVB rays. But for best results, make sure your sunscreen has not expired.
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