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Journal EntryExercise for children and teens
Exercise is an important aspect of healthy child and teen development. Learn about guidelines and tips.
Located in HPRC Blog
Journal EntryTips on tendonitis
Tendonitis results from damage to connective structures in your body. Learn more about it and get your body back in action.
Located in HPRC Blog
Journal Entry ECMAScript programHPRC’s Vertical Core Series
Vertical core training is a great way to change up your workout routine and improve your performance.
Located in HPRC Blog
Journal EntryA holistic approach to performance
Check out the customizable “One Shot One Kill” (OSOK) performance enhancement program to jumpstart your performance.
Located in HPRC Blog
Journal EntryPerformance Triad update
The U.S. Army rolled out the Performance Triad a few months ago. So, what’s new?
Located in HPRC Blog
Journal EntryTunes and training
Do you listen to music when you exercise? Find out how it affects your workout.
Located in HPRC Blog
Journal Entry D source codeInjury prevention: How to avoid “text neck”
Don’t let your phone be a pain in the neck.
Located in HPRC Blog
Journal EntryExercising when sick – a smart move?
Find out when it’s safe to exercise with the sniffles.
Located in HPRC Blog
Journal EntryHow accurate is your activity monitor?
A new study looks at just how accurate your activity monitor really is.
Located in HPRC Blog
Journal EntryNo pain, no gain?
Higher-intensity exercise—does it do a body good?
Located in HPRC Blog