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Journal EntryToo sick to exercise?
Feeling under the weather? Find out when bed rest is best—or when it’s safe to sweat it out.
Located in HPRC Blog
Journal EntryWinter dehydration
Heading out into the cold? Remember to stay hydrated!
Located in HPRC Blog
Journal EntryExergaming: Is it really exercise?
There are lots of exercise video games on the market, but should they really be considered exercise?
Located in HPRC Blog