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Journal Entry D source codeTest your relationship’s “thinking traps”
Are you drawing false conclusions in your relationship? Learn how to question yourself to find out.
Located in HPRC Blog
Journal EntryKeeping family relationships strong
Maintaining strong family relationships can require some new skills or perspectives over time. Learn some relationship skills that are relevant for many families, but especially for the military lifestyle.
Located in HPRC Blog
Journal EntryCommunicate better by listening better
Amp up your communication skills. Improve the other half of the conversation with “active listening.”
Located in HPRC Blog
Journal Entry chemical/x-mdl-rdfileAssert yourself and be heard
Assertive communication is neither aggressive nor passive. It is both directive and cooperative.
Located in HPRC Blog
Journal Entry chemical/x-pdbHow to reconnect with your child after deployment
When you return from deployment, keep in mind your child’s current developmental needs and use these tips to help you reconnect.
Located in HPRC Blog
Journal Entry D source codeFinding the “new normal”
After a major trauma, illness, or life-changing event, it is often necessary to adapt your lifestyle and create a new version of what feels “normal.”
Located in HPRC Blog
Journal EntryDo you believe in love?
Ever wonder whether you can sustain romantic love in your relationship over the long term? Research suggests you can.
Located in HPRC Blog
Journal EntryTo communicate, don’t triangulate!
If you want to communicate more effectively, at work or at home, learn how to avoid the pitfall of triangulation.
Located in HPRC Blog
Journal EntryWhat’s your fighting style?
Learn about three styles of conflict that can work well for different kinds of happy couples.
Located in HPRC Blog
Journal EntryBrush up on your relationship skills
Learn three key relationship skills highlighted in HPRC’s downloadable cards.
Located in HPRC Blog